Time to Improve your Mobility for a Better Swing?
Find out how just 20 minutes a day of mobility and strength training took me from a mediocre golf swing to consistent ball flight and fitter golfer!
Hi, I'm Paul
Movement Coach with a fun passion for golf 🏌🏽
For 10 years I've helped the way in which people move to improve their everyday lives. Away from traditional, textbook training, I love to focus on a more 'how the body is meant to move' approach.
I've spent time observing golfers during every round I played and thought "it wouldn't take much at all to help you move and swing better..." Yet the focus is on golf lessons and not moving better first .
I've been there too. I went for lessons, told to change this and that about my swing but it wouldn't stick - over and over again... my body just wouldn't let me do what I wanted it to do.
So I built the Golf Movement Method - a comprehensive framework that brings together joint health, mobility, strength and balance to make that handicap you desire, no longer a dream!
My ultimate goal is to help as many golfers get the movement they need for the swing they want without making the mistakes I made!
You will have wished you had started this sooner!
The efficient and faster way to better joint health and a stronger, more stable golf swing
My roadmap to better movement & better golf!
Reset your movement, establish the basics and develop the strength and power you need to for a more consistent and longer ball flight!