A Great Golf Swing Starts With Great Mobility

I help dedicated golfers go from a cycle of swing compensations and fear of injury to playing their best golf, pain-free, for years to come, without wasting another season on swing tips your body can't perform and workouts that don't last.

Your Swing may be Broken but Have You Checked Your Body?

Let's be direct. You’re either in pain, losing power, or stuck on a performance plateau.

Maybe you’re a young player with ambitions of explosive speed, but you don't have the strength and power to generate the club-head speed you know you’re capable of. Or perhaps you’re a seasoned golfer who’s tired of that nagging back pain, shrinking drives, and the feeling that your best years on the course are behind you.

While your goals might be different, the root of the problem is the same: your body is the limiting factor. You are fighting a physical barrier that no amount of practice can overcome on its own.

You've tried the quick fixes, scanned the internet, bought the new driver. But you always end up in the same place... bloody frustrated!

Stop Wasting Time on YouTube Quick Fixes

You're caught in a loop. You see a quick tip on Instagram or YouTube, try it on the range, and it feels like a breakthrough. Then, under pressure on the course, your body defaults to its old, restrictive habits. Why?

Because you're trying scratching the surface of a deep, physical limitation. It's a recipe for failure.

Thinking you can fix a slice with a 30 second stretch routine for a tight back is like trying to win a race with the handbrake on. Chasing more distance when your hips can't rotate properly is setting your lower back up for injury.

This is the hard truth. All the lessons and online tips in the world are useless if your joints don't have the required range of motion and your tissues can't handle the load of a powerful golf swing. It’s time to stop treating the symptom and start targeting the cause.

Unlock Your Body's True Golfing Potential

Let’s change it up a bit. Imagine a body that works for you, not against you.

If you’re chasing power... Picture unleashing your full rotational capacity. A swing that is both faster and more in sync, generating effortless club-head speed that translates into pure, explosive distance off the tee.

If you’re chasing longevity... Imagine playing 18 holes, walking off the final green feeling strong, and waking up the next morning without that familiar ache. Picture a reliable, repeatable swing that keeps you in the game you love for decades to come.

My unique approach delivers these results faster because I don’t waste time on generic exercises. By targeting the specific limitations at the joint and tissue level, you unlock your movement much quicker. This means less time fixing your body and more time perfecting your game.

This is about building a body that not only improves your handicap but enhances your daily life.

Your Blueprint for Better Golf

Urgent: Watch Now!

The Better Movement, Better Swing Programme

Next enrolment September 8th 2025

This 8-week program delivers the foundation you need to play for longer, add 20 yards off the tee or fix that frustrating swing fault by using the exact protocol I used to cut my handicap in half.
This is an intensive, one-to-one coaching experience, so I only take on 16 dedicated golfers per sign up. Anything more, and I couldn't provide the in-depth, personal attention that achieving your specific goal demands.

The Academy

The Academy is where you build on your new foundation for a lifetime of better golf. Entry is exclusively for those who completed their 8-Week Better Movement, Better Swing Program, ensuring you are part of a dedicated community that starts with a shared commitment to real, sustainable improvement.
This is your platform for long-term progress, using the same advanced principles I'm applying to my own game on my path to a scratch handicap. It’s your guarantee that the progress you’ve made is not just protected, but built upon for years to come.

£299 for 8 weeks followed by £99 per month

start your 8 week program

Following completion of the 8 week 1:1 training, you will be automatically enrolled into The Academy. You can cancel the monthly membership to The Academy at any time.

i had to fix my body to fix my swing

Hi, I'm Paul

I began to get that sinking feeling on the first tee. It’s the one where despite all the practice, you have no real idea where the f*$k this ball was about to go.

After an ACL injury ended my football days, I poured my passion into golf. But I eventually hit a wall. A lesson with a coach confirmed that my swing was riddled with compensations. He showed me the video, and it was all there in slow motion. A big sway on backswing. My hands way outside my body. The fixes seemed obvious, but no matter how many hours I spent on the range, the old habits always returned. I was strong and fit, but my swing was broken and my handicap was completely stuck. To be honest, it was really pissing me off.

The real lightbulb moment came during my FRC (Functional Range Conditioning) training. I realised that I hadn't actually built real strength. I'd just become an expert at compensating for my body's limitations. And those compensations were not only destroying my swing, they were starting to cause the back and shoulder pain I was feeling after every round.

So, I put my ego aside and did my own honest mobility assessment. The results were eye-opening. I had terrible external rotation in my trail shoulder and poor internal rotation in my hips.

I spent the next six months applying the exact joint-first principles that I now teach. I didn't hammer thousands of golf balls. I simply worked on improving the foundational movement of my body.

The result was staggering. Within six months, my handicap was cut in half, from 12 to 6. I was hitting further. Being more consistent and I simply felt so much better.

That personal journey is the bedrock of the Golf Movement Academy. I don't just believe in this system. I am living proof that it works. It’s an incredibly effective and simple way to look at the body that gives you lasting results.

Today, as a low-handicapper at 41, I'm hitting the ball further than ever and on my own path to scratch. The thing that gets me fired up is seeing that same lightbulb moment in my clients. It's that initial feeling of being truly connected with their body, moving freely and with control. My mission is to give you that same feeling, so you can focus on the skill of golf with a body that’s ready to perform.