A Great Golf Swing Starts With Great Movement!
Online mobility coaching that unlocks effortless hip turn, explosive club‑head speed, and reliable distance without endless hours in the gym
"Club‑Head Speed 109 mph → 115 mph in 8 weeks"
"Picked up 20 yards and my back finally stopped hurting"
"Down to single digits for the first time in twenty years"
Why Mobility First?
You can't swing where you can't move...
Most golfers I speak to have a really clear picture in their mind of how they want their swing to feel - smooth, powerful, consistent. But how they actually feel is a bit… stuck.
The hips don’t quite open. The spine feels restricted. The swing feels forced, weak and unpredictable. One day it clicks, the next day it doesn’t.
And it’s frustrating. You’ve practised, maybe had lessons, changed clubs. But something’s still off.
That was me too until I realised it wasn’t just a technique problem. It was a mobility issue. My joints simply couldn’t get into the right positions, and I was compensating by swaying, coming in-to-out and hitting everything right.
Once I started working on joint-specific mobility, things changed fast:
I started hitting the ball further without swinging harder
My ball flight became more consistent
My swing felt smoother, more connected.
And the little aches and pains? Gone.
This is why I always say mobility first. Because if your joints can’t do the movement, how can you expect to swing the club well?
Golf is a sport that relies on joints working well together. When they don’t, the swing suffers and so does your game and confidence.
That’s why the focus here isn’t just on stretching or warming up.
It’s about building real, usable mobility that gives you access to the swing you want.
Take Control Of Your Mobility And Swing
Choose Your Membership:
Better Movement, Better Swing Program
£69/m
Perfect for golfers who are confident training solo and just need a proven system
Follow-along mobility assessment
3 x mobility sessions per week
On-demand mobility library
Updated content monthly
No contracts - cancel anytime
Golf Movement - Inner Circle
£129/m
Best for golfers who want support, interaction and coaching with other golfers in the clubhouse
Access to BMBS Program plus:
Weekly group coaching with Paul
Guided mobility plans with feedback
Coaching community on Coach Now
No contracts - cancel anytime
Golf Movement - Private Coaching
£499/m
For performance focussed golfers who want elite guidance and custom mobility programming
Custom mobility plans
Weekly 1:1 coaching with Paul
Unlimited Coach Now feedback
Monthly PGA swing analysis & tips
3 month commitment - cancel anytime after
What's Inside Every Plan
Start With My Complimentary 12-week Golfers Mobility Foundation - my proven "Better Movement, Better Swing" package to guarantee fast, measurable gains
Functional Range Assessment - video submission through to personalised plan in Group and One-to-One memberships
Follow-Along Mobility Library - 30+ sessions categorised by joint and swing issues
Seasonal mobility blocks - fresh programming every 12 weeks
Private Community & Challenges - support from fellow golfers, invites to rounds, equipment recommendations, challenges and more
Coach Support - Monthly community support in DIY, 48hr response in Group Coaching and 24hr hotline in One-to-One
100% Money Back Guarantee
I can't guarantee you'll be playing PGA Tour golf any time soon. But I can give you this guarantee...
If after 4 weeks, you're not feeling changes in your mobility and strength as we agreed, just drop me a polite email and I'll get a refund to you within 3 working days
Frequently Asked Questions
What makes this different from TPI training?
TPI screens look at big movement patterns, like overhead squats, to spot swing issues. The problem is don’t tell you which joint is the real culprit.
My system goes deeper. Using Functional Range Assessment and functional Range Conditioning, I assess and train each joint individually. That means we don’t just guess what’s wrong - we find it, fix it, and build long-term results. So instead of broad corrections, you get a clear plan that targets exactly where your swing is limited and how to unlock it.
Do I need to go to the gym?
No, everything can be done at home with a mat, resistance bands, yoga blocks and a kettlebell (weight).
If you're in the gym, that's a bonus. I'll show you how to use it well.
Can I switch between plans?
Yes. A number of members like to start in the Better Movement, Better Swing Program and move the Inner Circle or 1:1 when they would like some coaching to help with a specific problem or accountability. It's totally up to you.
How much time does it take?
The core program is 3 sessions per week, 20-40 minutes per session.
We also prescribe 10 minutes of daily joint maintenance in the form of CARs, which I will guide you through.
I'm over 50, will this work for me?
Absolutely. In fact, golfers over 50 are often the ones who see the benefit the fastest. This is because joint health can be lost over time but the results are so rewarding when we get going again.
Mobility is trainable at any age.
Will this help my distance?
Yes. There are many studies showing the benefits of mobility training for golfers. This is especially prevalent of increasing useable joint range and specific joint strengthening - exactly what I provide. The more controlled range you have of your joints, the more access we have to power and speed, resulting in faster club-head speed and ball flight distance.
Can I cancel if it's not right for me?
Yes in the Better Movement, Better Swing Program and Inner Circle memberships. My 1:1 membership requires a 12 week commitment to begin with and then cancel anytime afterwards.
Is this for only UK golfers?
No. 100% online - join from anywhere
I already work with a PGA Pro for my swing. Will this interfere?
No. I improve the way your body moves so your swing lessons stick faster. Many PGA Pro's refer their golfers to me
Do you provide corporate or club packages?
Yes. Please contact me directly using [email protected] for pricing
Ready For The Movement Your Swing Deserves?
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